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Weigh Down at Home
Read Me First
Welcome
General Medical Considerations
What is Weigh Down?
What is Weigh Down at Home?
Founder, Gwen Shamblin
Weight Record
Helpful Hints
Helpful Hints!
Eating Situations!
Ideal Body Weight
Exercise
Video Lessons 1-6
Lesson 1: Weigh Down Basics
Lesson 2: Transferring Your Focus
Lesson 3: Your Heart Belongs To God - Not Food
Lesson 4: Save Your Heart for Me
Lesson 5: What Stops You from Changing
Lesson 6: A Genius Creator
Video Lessons 7-12
Lesson 7: The Exodus
Lesson 8: The Value of Suffering
Lesson 9: Back to Egypt
Lesson 10: All the Way to Hunger
Lesson 11: God's Temple
Lesson 12: The End of Desire Eating
Audio
Audio 1: The Truth Will Set Your Free
Audio 2: The First Flight
Audio 3: Roadblocks to Change
Audio 4: Spiritual Warfare, Obedience is Better than Sacrifice
Audio 5: A New Passion, The Whole Duty of Man
Audio 6: A New Creation, Why Do We Struggle
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